First-Rate Meditation Instructor in Clydebank

More and more people are beginning to practice meditation in order to improve their day to day life. Meditation is an ancient practice and involves breathing techniques. If you are looking for a high-quality meditation instructor in Clydebank, then I'm the person to seek out. I will help you master this ancient technique and lead a balanced life. I have practiced meditation for over 10 years to heal lots of things that I needed healing. The truth been told, I was in a mess in many ways emotionally, mentally and physically. I was done and had a very worrying sense of low esteem. And then thankfully, I found meditation and mindfulness. I have overcome many of my mental and addictive habits and traits - simply by learning to control this monkey mind and never allowing the ego to take the stage. If you’re interested in finding out more, call me on +447853929810. I’d love to have a chat.